What's On Offer

Help for Your Life

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Individual

Become a better you

Do you sometimes struggle or feel overwhelmed with life? Do you feel lost in the chaos? Feel frustrated with how things are, or wonder why certain things keep happening? 

Counselling or coaching could help you to understand yourself and the world around you better, to recognise and break free form repetative cycles, to process thoughts and emotions, to restore hope and begin to enjoy life again.

Relationships

Relate Well

You just don't understand me... You're not listening... Why can't we talk without arguing... You're so defensive... Why are you still holding that against me..? No I'm right... We don't communicate...

We all deserve to be heard. Relationship focused sessions will teach you the tools that you need to manage conflict, to communicate in love and to listen well, leading to a much more wholesome and enjoyable relationship, whether that be with your parner, family member, friend or colleague.